Herbal Remedies
Herbal remedies range from well-evidenced (peppermint oil for IBS) to traditional-use-only. We review the common ones honestly — what they're used for, what trials show, and the interactions to watch, particularly with prescription medicines.
Referenced to the HSE and safefood. We state plainly where evidence is limited and make no medical claims about products.
Important: General information, not medical advice. Speak to your GP or pharmacist before starting any supplement or remedy — especially in pregnancy, breastfeeding, for children, or with a health condition. Emergency: 112/999.
See also our companion site Natural Remedies Ireland.